This incredible mix is a powerful drink that can help you solve many different medical problems. Turmeric and coconut milk have been used for centuries as a powerful remedy and it is truly one of the best things ever.
Turmeric has more than 150 therapeutic properties. It can help you fight inflammation and the pain associated with it, treat different diseases and strengthen the immune system.
Coconut milk contains medium chain triglycerides, which support muscle development, fight wasting, and help you lose weight. It also contains electrolytes and solid fats, compounds that promote health and improve digestion.
Health benefits of turmeric and coconut milk
- Increase learning ability.
- Protects from free radicals.
- Increase memory.
- Lowers bad cholesterol.
- Lowers high blood pressure.
- Activates more than 160 physiological functions.
- Relieves arthritis pain.
- Fight inflammation.
- Reduces pain.
This is what you need to prepare the coconut milk and turmeric:
- 1 cup of coconut milk
- 1 cup of water
- 1/8 teaspoon turmeric
- A pinch of black pepper
- Some organic honey
Add all the ingredients to the warm coconut milk and mix until everything is well combined. Let it sit for 10 minutes and then drink it several times a day.