Rebel Wilson lets her fans participate in her success on Instagram. Thanks to these tricks, the actress has almost reached her desired weight.
In January, Rebel Wilson, 40, proclaimed her “Year of Health”. After repeatedly posting updates on her body transformation on Instagram, the Australian actress has now revealed her desired weight. You only need three kilograms to reach your target weight of 75 kilograms. In addition to her dream weight, she lets her Instagram followers participate in her fitness routine.
With these fitness tricks, Rebel Wilson lost weight
Rebel Wilson knows that a good burn is stimulated with an increased heart rate. In order to get up to speed quickly, the actress repeatedly relies on short sprints in her sports units, as she reveals under Post. “I’ve been super busy this week, but I got up super early three times (6 a.m.) and went on a hike … I even did a couple of 100 meter sprints to get my heart rate even higher – although mine ‘Sprint’ is probably ‘slow jogging’ for others, “she describes in detail her fitness routine and added:” But I was proud of myself and now I’m only 3kg away from my target weight! “
She still treats herself to that
Rebel Wilson also shared photos from her recent trip to Monaco with her new boyfriend Jacob Busch. In the pictures she presents a low-cut pink dress with short sleeves. She has a dessert in her hand, and she writes: “Still, remember, you have to treat yourself to something (I now only do it once or twice a week with food … and otherwise rely on bubble baths).” Treating yourself to a sweet every now and then is a sensible tactic, because strict prohibitions can lead to food cravings.
Sources used: Instagram