Marília Mendonça returns to diet and celebrates gaining muscle mass in the body

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Marília Mendonça returned to the nutritionist and highlighted the changes in the body during the social quarantine. After showing her belly in a live look, the singer appeared in a video recorded by Dr. Barakat during the consultation on Monday (19). On the occasion, the professional praised the countryman who highlighted the willingness to return to exercises regularly and the focused food plan. “Now I’m going to chase the loss!”, Warned the mother of little Leo who confessed: “[Me tornei quem mais temia] that woman who misses the gym (laughs) “.

Marília Mendonça is on a low carb diet and intermittent fasting

Marília Mendonça received praise from the nutritionist. The singer, who joined tanning with tape, managed to maintain the plan of dietary reeducation even while fleeing the diet sometimes. “Marília is great! Living on low carb, fasting … She said that no one else has breakfast at her house, because they already know that this is where the danger lives. She said she skipped breakfast and everyone they are already fasting “, warned the doctor.

Marília Mendonça gains muscle mass: ‘From 24 to 27’

Even with the impossibility of going to the gym due to the new coronavirus pandemic, Marília Mendonça managed to maintain an exercise routine that allowed her to gain lean mass. “Gustavo, you are to be congratulated, because her muscular mass went from 24 to 27!”, Said the professional, highlighting the changes in the artist’s body.

Marília Mendonça’s doctor shows part of the singer’s exam

Marília Mendonça’s doctor also showed part of the bioimpedance test. According to the exam shown by Dr. Barakat, the artist has 34.3 kg / m² in the Body Mass Index, has a Body Fat Percentage level of 49.9% and still has a waist-to-hip ratio of 1.05.

Marília Mendonça lists aesthetic procedures

With no plans to perform rhinoplasty, Marília Mendonça listed some procedures she has already performed to enhance beauty. “I bought this hair, for example! My mouth was a little big, but I put it on just a little bit to improve it. I thought it was beautiful! I also have lashes and Julyer Rodrigues makeup. I’m on a diet and I’m training. There are some tricks also like this wonderful light. How about that? And that’s it, people! You have to be born with the rest, there’s no way. A kiss for you!

(By Ana Clara Xavier)

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