University of Missouri researcher David Beversdorf (David Beversdorf) proposed Dietary Supplements Docosahexaenoic acid is essential for pregnant women, although you may know it by its abbreviation DHA, because it is one of the essential omega-3 fatty acids in fish oil.
According to Beversdorf’s research, DHA can protect babies from diseases related to the development of the brain and nervous system. During pregnancy, vitamins and food supplements have been recommended to women to prevent these diseases from appearing during fetal development. Examples of folic acid preventing spina bifida.
Neurodevelopmental disorders, such as autism and schizophrenia, affect men even more, although the cause is not clear. It is thought that this may be related to the differences in the metabolic requirements of male and female embryos, the dynamics of the placenta, and environmental factors (such as maternal pressure).
In order to protect the embryo from these diseases during development, David Beversdorf (David Beversdorf) suggested supplementing the mother’s diet with DHA. There are several foods rich in this fatty acid, such as oily fish, fish oil, shellfish and caviar.
The team of researchers confirmed this protective effect of DHA in mice. To this end, they exposed two groups of mice to prenatal stress, but one group received a special diet supplemented with DHA. Analysis of male embryos shows that DHA reduces the impact of stress on the mother during pregnancy.
Scientists claim that stress affects the genes expressed in the placenta, and this is what affects embryonic development, especially in the case of men. However, studies have shown that if the mother’s diet is rich in DHA during these stressful times, gene expression can be re-regulated regardless of the environment.
Beversdorf cautioned that because the cellular mechanism and its relationship with diet, stress, and gene expression are very complex, more research is still needed to understand this process.