Everything is in a fog: how to wear a mask so that glasses do not fog up

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The COVID-19 pandemic has become a special test for glasses-eyed people – the lenses instantly fog up, you have to constantly wipe them, inevitably touching your face. Doctors who have not removed their masks for several months have come up with some simple guidelines on how to get rid of the fogging of glasses.

Wear glasses above the edge of your mask, not underneath.

Thus, the fabric will fit more closely to the face and the exhaled air will rise less. Tuck the top edge to make the mask fit tighter.

Remove the gap between mask and skin with a paper clip or adhesive tape

Everything is in a fog: how to wear a mask so that glasses do not fog up

If you can’t find a mask with a wire insert, make one yourself using a regular wire or paper clip. Some doctors use a strip of special adhesive tape that is used in a clinical setting, or a regular adhesive plaster. The main thing is that the fabric fits snugly against the nose, so the air will not go up.

Place a tissue or cloth under the top of the mask

Everything is in a fog: how to wear a mask so that glasses do not fog up

Fold a tissue or piece of cloth (such as cotton) horizontally and place it at the top of the mask so that it sits on the bridge of your nose and absorbs moisture from your breath. You can slightly dampen the fabric.

Wash your glasses with soap

This is a simple and very effective solution. offered doctors from the UK. Wash your glasses daily with water and soap, you can even use a regular dishwashing detergent, then wipe the glasses dry with a microfiber cloth that does not leave lint. Usually they come with each pair of glasses, and these napkins can also be purchased at an optician’s shop. The soap creates an invisible film on the glass surface, preventing the formation of “fog”.

Wipe glasses with shaving foam

Everything is in a fog: how to wear a mask so that glasses do not fog up

Apply a thin layer of foam to the inside of the glasses and then gently wipe the glasses. The effect is the same as with soap – shaving products create a thin, invisible film on the lenses.

Use an anti-fog spray

Everything is in a fog: how to wear a mask so that glasses do not fog up

This product is commonly used by swimmers to prevent fogging of swimming goggles and masks. The spray changes the tension on the surface of the water and prevents droplets from forming on the lenses. You can also use antifog for regular glasses, the main thing is to make sure that it is compatible with your type of lens and coating on them.

Wear a nylon stocking over your mask (but better not)

Everything is in a fog: how to wear a mask so that glasses do not fog up

This original life hack came up with in the Victoria Department of Health in Australia, but it is unlikely to be very popular. Doctors suggest putting on a nylon stocking over the mask and making ties at the back of the head to make the mask fit more tightly.

If you find it difficult to breathe while wearing a mask, chances are you just didn’t find the one that suits you. Try different masks and respirators or make your own. The mask should fit snugly around the face, but not press. By the way, the World Health Organization assuresthat mask breathing does not cause a decrease in blood oxygen or an increase in carbon dioxide levels.



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