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Home»HEALTH»Eat fiber-rich foods, drink plenty of water, exercise regularly.
HEALTH

Eat fiber-rich foods, drink plenty of water, exercise regularly.

By Sara Ham24/01/2023Updated:24/01/2023No Comments2 Mins Read
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How to prevent and treat chronic constipation
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Chronic constipation can be avoided through lifestyle strategies and medications; causes include insufficient fiber and medications. 10 words: Chronic constipation causes, lifestyle strategies, medications, fiber, activity.This is a helpful article that provides useful advice on how to address chronic constipation. It also explains the potential causes of constipation and how to prevent it.

This article provides information on chronic constipation, a condition which can affect people of all ages, but is more common in older adults. It discusses the causes of chronic constipation, such as insufficient fiber intake, medications, and neurological issues, as well as lifestyle strategies that can help relieve it. It also outlines the steps to take if the problem persists, such as seeking medical advice, increasing fiber intake, and drinking more fluids.

Chronic constipation is a common problem, especially among older adults. It can be caused by a variety of factors, such as insufficient fiber intake, medications, and neurological issues. Fortunately, there are lifestyle strategies that can help relieve the problem, such as increasing fiber intake, drinking more fluids, and exercising. If these strategies do not work, it is important to seek medical advice. A doctor can review medications and supplements, and may recommend pelvic floor physical therapy or prescribe medications if necessary. In severe cases, emergency surgery may be needed.

Overall, this article provides useful information on chronic constipation. It is important to be aware of the causes and to take steps to prevent it, as it can be painful and uncomfortable. If the problem persists, it is important to seek medical advice to ensure that it is properly treated.

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